There are some things that have been hard for me to talk about in the last 2-3 years, which are emotionally painful. I assume many people won’t care to hear about those things, therefor I don’t talk about them. The pain never goes away. Sometimes it gets better. Sometimes it gets worse.
If I talked about those things with someone, maybe those emotions wouldn’t be so painful?
This is why I reached out to a therapist. A professional who has a bag of tools to show me how I can work through my own sets of trauma and pain. Not to banish my feelings, but to give me strength to overcome them and move on.